Mental Health Outpatient and Intensive Outpatient in Chesterfield, VA
Individual therapy and a group-based Intensive Outpatient Program for depression, anxiety, trauma and more.
At a glance
- Intensity
- Therapy
- Weekly or every other week
- IOP
- Several days a week
- Psychiatry
- Foundation Medical Group
- Insurance
- Medicaid accepted
What outpatient and iop is
Outpatient care fits around your life. You come in for scheduled sessions and keep working, going to school and taking care of family.
We offer two levels. Individual therapy is weekly or every other week. Our Mental Health Intensive Outpatient Program (IOP) meets several times a week and combines group and individual work for people who need more support than a weekly session.
Who it's for
- Adults living with depression, anxiety, panic or trauma
- People with bipolar disorder or other mood conditions who need ongoing support
- People stepping down from our Partial Hospitalization Program
- Anyone whose symptoms are getting in the way of work, school or relationships
What IOP includes
- Group therapy
- Individual counseling
- Psychoeducation
- Coping skills and emotional regulation
- Stress management
- Trauma-informed care
- Relapse prevention and wellness planning
- Psychiatric care and medication management through Foundation Medical Group
- Family support and care coordination
How it works
Call or request an appointment
Tell us a little about what is going on. We check your insurance.
Intake assessment
A clinician meets with you and recommends therapy, IOP or another level of care.
Start treatment
You begin sessions on a schedule that works with your week.
Review and adjust
We check progress with you regularly and change the plan as you improve.
Referrals and getting started
You can call us directly. Doctors, therapists, care coordinators and our own PHP team also refer to outpatient care.
After this program
If outpatient care is not enough, we can move you into a more intensive program without starting over somewhere new.
Offered at: Chesterfield, North Chesterfield, Woodbridge
Questions about outpatient and iop
What conditions do you treat?
Depression, anxiety and panic, PTSD and trauma, bipolar disorder, mood changes, grief, and mental health conditions that occur alongside substance use.
How is IOP different from regular therapy?
IOP meets several times a week and is mostly group-based, with individual sessions added. Regular therapy is usually one session a week.
Can I see a psychiatrist?
Yes. Psychiatric evaluations and medication management are provided by Foundation Medical Group in coordination with your therapist.
Do I need a referral?
No. You can call us yourself. Some insurance plans need an authorization, and we handle that with you.
Other programs
Mobile Crisis Response
Trained clinicians who come to you during a mental health crisis, dispatched through 988.
Details →Partial Hospitalization Program
Full-day structured treatment for substance use and co-occurring mental health needs. Home every night.
Details →Community Stabilization
Short-term support at home and in the community after a crisis or hospital stay.
Details →Talk with our intake team
We check your insurance and help you find the right program. Most assessments can be scheduled quickly.